http://lifestyle4health.co.za/green-juice-recipe/ Health is for Everyone Mon, 23 Jan 2012 14:13:47 +0200 hourly 1 http://wordpress.org/?v=3.3 http://lifestyle4health.co.za/green-juice-recipe/comment-page-1/#comment-152 Serna Kramer Wed, 16 Dec 2009 17:57:56 +0000 http://lifestyle4health.co.za/?p=133#comment-152 Green/Vegetable Smoothie Loved your green juice recipe. If you want something a little more substantial, I just had the most delicious, refreshing Green Vegetable smoothie today.Try this and see how cooling it is on a hot summer's day: 1/2 cucumber (one with spines, about 4cm diameter, with skin); about 4cm of a large, fat zuchinni; 2 slices butternut, bunch fennel, l large ripe tomato, 1/2 small sweetpotato, juice of 1 juicy lemon, tsp himalayan salt,1 dessertspoon of each of following: flaxseed, sunflower seed, sesame seed, 400ml water, 1 large kale leaf, 1 tsp grated ginger. Blended at High speed for a minute in my Hi-Blend blender. You can add extra salt/lemon to taste. Bon Appetit! Green/Vegetable Smoothie
Loved your green juice recipe. If you want something a little more substantial, I
just had the most delicious, refreshing Green Vegetable smoothie today.Try this and see how cooling it is on a hot summer’s day: 1/2 cucumber (one with spines, about 4cm diameter, with skin); about 4cm of a large, fat zuchinni; 2 slices butternut, bunch fennel, l large ripe tomato, 1/2 small sweetpotato, juice of 1 juicy lemon, tsp himalayan salt,1 dessertspoon of each of following: flaxseed, sunflower seed, sesame seed, 400ml water, 1 large kale leaf, 1 tsp grated ginger. Blended at High speed for a minute in my Hi-Blend blender. You can add extra salt/lemon to taste. Bon Appetit!

]]>