GP – The only plant source of B-12 is a plant in your garden! (2012-02-25)
Title: GP – The only plant source of B-12 is an edible plant in your garden!
Location: Contact Serna on 082 579 0440
Link out: Click here
Description: Purslane has the highest omega 3 of all greens AND contains B-12
Purslane is a weed that is the only plant source of B-12 AND has one of the highest levels of omega-3.
So don’t throw it out, cultivate it and Enjoy!
Wash it well and chop up-serve with a delicious salad dressing.
How to Sustain a High Raw Diet
At this workshop you will learn how to Mix ‘n Match
Dips, Dressings, Patés, Vegetables, Seeds and Nuts
To create many different dishes for Lunch/supper
Learn how to make delicious combinations, wraps, and be creative with your ingredients.
Saturday 25 February,
Tuesday 13 March and
Saturday 17 March.
For More info contact serna@telkomsa.net.
or 082 579 0440
Date: 2012-02-25
