lifestyle4health.co.za

GP – Introduction to Raw

johanb — Fri, 03 Feb 2012 14:40:35 +0000

Title: GP – Introduction to Raw
Location: Sundowner, Randburg, Gauteng
Link out: Click here
Description: This workshop is booking up quite fast. If you would like to join us, please confirm ASAP.
Investment in your health, R450 includes the workshop, handout, lots of tasting and a lunch buffet at Leafy Greens (raw and cooked vegan, designed around what is in the garden).
Please bring your picnic blanket along in case you feel like having a little relax under the fig trees during lunch.
Leafy Greens will be selling organic produce out of the garden, as well as some of their delicious Leafy Greens Products. From the garden they have organic figs, kale, eggplants, green beans, rocket, pumpkins, tomatoes, cucumbers and spinach etc.
Start Time: 09:30
Date: 2012-02-04
End Time: 14:30

GP – Wheat & Gluten Free Baking Class

johanb — Thu, 02 Feb 2012 06:03:05 +0000

Title: GP – Wheat & Gluten Free Baking Class
Location: 61 Dundalk Ave cnr Roscommon Ave, Parkview JHB
Link out: Click here
Description: Wheat & Gluten Free Baking Class Thursday 23rd February 2012 18h00 – 21h00

We’ve had such demand for gluten free cooking and baking that we’ll be alternating cooking and baking classes on a regular basis. This first class for the year will take you through the issues you need to be aware of when working with gf ingredients, and then of course show you how to prepare a variety of baked goods including a wonderful honey spelt bread, a cranberry, orange and walnut loaf that is perfect for teas and lunch boxes, a gluten free muffin base which you can use to make a variety of flavours, pastry for sweet and savoury quiches and a knock out Italian chocolate almond cake. All the recipes will be provided and you will taste each dish as we make them.

As places are limited, please reserve your spot by emailing catherine@gingko.co.za soonest.

This class will be held at gingko, 61 Dundalk Ave cnr Roscommon Ave, Parkview JHB South Africa 2193

Vanessa Labuschagne
083 432 0649
082 857 3504
Start Time: 18:00
Date: 2012-02-23
End Time: 21:00

KZN – Raw Vegan Pizza

johanb — Wed, 01 Feb 2012 06:52:00 +0000

Title: KZN – Raw Vegan Pizza
Location: Howick, Hilton and PMB
Link out: Click here
Description: This weeks pizza – Greek:
Basil pesto, sundried olives, cherry tomatoes and
a sprinkle of rosemary, on a bed of seasonal greens and topped
with a creamy nut cheese dressing

These raw-food pizzas are nutritious and delicious – and are a
new taste sensation. They are wheat, gluten, and dairy free, and
contain no animal products, additives or refined carbohydrates.

The large pizza feeds four and other meal options include a half
pizza and a meal for one, which includes 2 salads.
All the pizzas come in biodegradable packaging.

* Large pizza R100
* Half pizza R60
* Meal for one R50

How it works:
Email or sms one of The Two Traceys to place your order.
We will send payment details.
Once your payment is received, your order is confirmed.
All orders must be in by Thursday at 12pm.

Collection is on Fridays from one of four locations:
- Howick: The Health Nut (between 1pm and 4.30pm)
- Hilton: The Health Nut (between 1pm and 5pm)
- Pmburg: Macrobiotic Central (between 1pm and 4.30pm)
- Pmburg : Macrobiotic Cascades (between 1pm and 4.30pm)
- Pmburg : Midlands Health Shop (between 1pm and 4.30pm)

Order from:
tracey@futurenet.co.za or call Tracey Edwards on 0828004154
tracey@hdfarms.co.za or call Tracey Richardson on 0824640810

Love & blessings,
The Two Traceys
www.thetwotraceys.co.za
Start Time: 13:00
Date: 2012-02-02
End Time: 16:30

W Cape – RAWLICIOUS SEMINARS

johanb — Tue, 31 Jan 2012 06:37:34 +0000

Title: W Cape – RAWLICIOUS SEMINARS
Location: Constantia
Link out: Click here
Description: Everything you need to live with radiant health is delivered in one power-packed event!

Be inspired to eat well
Connect to your health goals
Enjoy delicious meals and taste decadent healthy desserts
Get 6-months follow up email support to help keep the momentum going
Including the Rawlicious Recipe Book
AND 4-disc DVD course to follow along in your kitchen at home!

Date: Saturday 10th March 2012
Time: 9am – 5pm
Venue: Constantia
Investment in R’s: R1150
This includes all the tuition, food, snacks, recipe book & DVD and email support.
Medium-long term investment: Your RADIANT HEALTH!

For more information or to book call 0861 000976 or email info@rawlicious.co.za
Start Time: 09:00
Date: 2012-03-10
End Time: 17:00

GP – RAWLICIOUS SEMINARS

johanb — Tue, 31 Jan 2012 06:35:19 +0000

Title: GP – RAWLICIOUS SEMINARS
Location: Leafy Greens, Muldersdrift
Link out: Click here
Description: Everything you need to live with radiant health is delivered in one power-packed event!

Date: Saturday 3 March 2012
Time: 9am – 5pm
Venue: Leafy Greens, Muldersdrift
Investment in R’s: R1150
This includes all the tuition, food, snacks, recipe book & DVD and email support.
Medium-long term investment: Your RADIANT HEALTH!
Start Time: 09:00
Date: 2012-03-03
End Time: 17:00

W Cape – FREE TALK

johanb — Tue, 31 Jan 2012 06:32:15 +0000

Title: W Cape – FREE TALK
Location: Erin Rd Hall, Rondebosch.
Link out: Click here
Description: Topic: RAW CHOCOLATE for Valentines

We’ve always said that eating healthily and including more raw food into your diet is fun.
One of the key ingredients in the recipe for fun, radiant health is RAW CHOCOLATE!

Join us for a fun filled evening to learn more about this fantastic Superfood and what to do with it!

Date: Wednesday 8th February
Time: 7pm – 9pm
Venue: Erin Rd Hall, Rondebosch

Please register for the free talk and let us know how many people you will be bringing with you by emailing: info@rawlicious.co.za or call 0861 000976.
Start Time: 19:00
Date: 2012-02-08
End Time: 21:00

W Cape – Vitality Workshop

johanb — Wed, 25 Jan 2012 12:41:51 +0000

Title: W Cape – Vitality Workshop
Location: 10 Mount Joy Knysna
Link out: Click here
Description: Fabulous at 40, fit at 50, Sexy at 60, and Sassy at 70…….Reboot 2012 with some yummy healthy new food ideas that is high in Omega 3, vitamin B’s and E, selenium and Zinc. Besides keeping you healthy on a cellular level, relieves pms and menopause…learn what to eat raw and what food to cook while eating your way through a wealthy meal…..lots of recipes and information. R350
Start Time: 10:00
Date: 2012-02-02
End Time: 13:00

W Cape – Raw Food Breakfast Workshop

johanb — Wed, 25 Jan 2012 12:40:23 +0000

Title: W Cape – Raw Food Breakfast Workshop
Location: 10 Mount Joy Knysna
Link out: Click here
Description: This workshop will start with a Wheatgrass/Sunflower and Pea shoot shot, followed by lots of interesting Juices and Smoothies, how to make your own dairy free yoghurt and raw buckwheat porridge. Sprouting and fermented foods, “enzymes the sparks of life”, recipes and lots of information. This is a workshop that is essential to start with – it is a solid base that you can built on. Juice up your life…get inspired! R350
Start Time: 09:00
Date: 2012-02-09
End Time: 12:00

W Cape – Raw Food Breakfast Workshop

johanb — Wed, 25 Jan 2012 12:40:00 +0000

W Cape -Nutritional Lunch Workshop

johanb — Wed, 25 Jan 2012 12:38:38 +0000

Title: W Cape -Nutritional Lunch Workshop
Location: 1o Mount Joy Knysna
Link out: Click here
Description: This workshop will be a mixture of raw, dehydrated, slow cooked medicinal food. Easy and quick snacks, crackers, spreads/dips,
dairy free cheese, soup, salads, and medicinal teas will be included in this workshop. We will focus on Acid and Alkalinity the foundation for health and well-being. A Food chart will be provided with lots of information and recipes to try at home. R350
Start Time: 10:00
Date: 2012-02-14
End Time: 13:00