Raw Luck Club – July 2010
June 30, 2010 by Administrator
Filed under Dietary Choices, Kids and Teenagers, Latest News, Video & Audio, What's On, What's On in Gauteng
Date: 15 July 2010
Theme: Warm up winter!
– It is so cold so let’s use the opportunity to practice making a warming raw vegan meal – you can do this using warming spices & herbs, warm coloured fruits & veggies like red, orange, yellow, etc., and denser foods. The other way of heating raw food is to: if wet, warm in a pot until just to hot to keep your finger in it, or if dry, eat it straight out of the dehydrator. Search online for inspiration.
Speaker:
Professor Celene Bernstein, author of ‘Health Seekers’ book (raw and transition recipes, health plans and advice). We will be discussing ‘Raw’, ‘Veganism’, ‘How to do the raw diet successfully’ and ‘Are supplements needed if you are eating raw food. If so, which sup
plements?’. This should be a very interesting discussion. I plan to have spea
kers or to show a movie at potlucks from July onwards.
Date:
15.7.2010
Time:
Doors open at 6pm. Dinner is at 7pm sharp.
Venue:
The Regent Hotel: 21 West Road South, Sandton (behind the Morningside Clinic)
Password at the door:
R10 entrance fee for using the venue + a raw vegan food meal – pls print a label of exactly what is in your meal as some people are strict vegans or have certain diet ‘can’s and cant’s’
Pls also print 1 copy of your recipe out (even if just a web page or a photocopy from a recipe book) so everyone can write it down and make it at home.
How Angela Stokes lost over 72kg on raw food
October 30, 2009 by Administrator
Filed under Latest News, Video & Audio
Watch the video on how Angela lost over 72kg.
