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Raw Luck Club – July 2010

Date: 15 July 2010 Theme: Warm up winter! – It is so cold so let’s use the opportunity to practice making a warming raw vegan meal – you can do this using warming spices & herbs, warm coloured fruits & veggies like red, orange, yellow, etc., and denser foods. The other way of heating raw food is to:  if wet, warm in... [Read more of this review]

Growing Interest in Raw Pot Luck

Raw Luck Club Table The Raw Luck Club in Johannesburg was started in April by Dr. Heidi van Loggerenberg.  The first potluck was held at her home but she soon realised that other venues would need to be found to accommodate the growing interest in raw food.  The next potluck evening was held at the Greenside Cafe and the following one  at Fruits... [Read more of this review]

Spyra-Gyra

It’s here! The Angel-hair Spyra-Gyra. The finest Spiral Slicer available. It’s Childs Play. 3 Stunning spaghetti sizes and a flute blade. The most versatile piece of hand operated equipment around. Makes SpaghettiSalads, Stir Fry veggies, Coleslaw, Decorations, Raw Zucchini Spaghetti,  Potato Nest, and more, in seconds. Watch kids eat their... [Read more of this review]

Don’t Experience Anxiety

You don’t experience anxiety unless you’ve  attached to a thought that isn’t true for you . It’s that simple. You don’t ever feel anxiety until you believe that a thought is true – and it’s not. Question your thinking, Change the world – Byron Katie For more on this amazing freedom go to www.thework.com  Read More →

Nino’s Fry’s Vegetarian

Having just noticed Wimpy’s move to make more accommodation to vegetarians, I was again surprised to find that Nino’s have changed their menu once again and this time to give vegetarians what they think we like to eat – meat substitutes. Nino’s from way back was one of the restaurants that one could enjoy a vegetarian snack then a few years... [Read more of this review]

The Raw Luck Club

The Next Raw Potluck will be on 3 June 2010 (This meeting is 3 weeks, and not 4 weeks, from the last club night because of the start of the Soccer World Cup on the 11.6.2010 – there will be soccer proceedings on Thursday evening, 10.6.2010) Time: Doors open at 6pm. Dinner is at 7pm sharp – pls wait until 7pm before... [Read more of this review]

WIMPY FOR VEGETARIANS

Vegetarian options on Wimpy Menu Whatever you think of a Wimpy there is something that needs to be acknowledged and that is that they have been around for a long time and they do take notice of what their customers want. For a number of years Wimpy have offered a vegetarian burger and a couple of salads without meat. I have noticed that even though... [Read more of this review]

PLANET RAW -CA- USA

Imagine visiting a planet where all the food was gourmet and Raw. Yes I mean as in not cooked! My family, meaning my husband Michael and twin daughters Tammy and Lisa enjoyed the pleasure of just that – a visit to PLANET RAW in Santa Monica, California,USA. Juliano and Ariel offer more than just Raw – they offer 100% Organic Raw Vegan.... [Read more of this review]

Celebrate Life Festival

9-10 OCTOBER AT THE RIVER CLUB CAPE TOWN Celebrate Life is the premier lifestyle festival in Cape Town and has been running for over six years with a steady growth in both participants and visitors. The festival has an emphasis on all things that promote wellness and healthy living. The festival is comprehensive, including green, organic, health,... [Read more of this review]

Two vegetarians home from the kill

Before we drive home from Johannesburg we usually call in at Carreira Centre in Rebublic Road, Randburg. For many years this has provided a one-stop-shop for a huge range of vegetables and fruit, chinese and Indian food requisites, a cheese shop, dried fruits and nuts and grains, fresh flowers, fish and meat and a vegetarian friendly restaurant all... [Read more of this review]

The ins and outs of Food Dehydrators

There was, and I am sure is, still quite some controversy regarding the enzyme-safe temperatures for dehydrators and the necessity to shift trays when drying. I did some investigation and also bounced the information off the manufacture of the Ezidri Manufacturers who were  in the past VERY associated with Excalibur in the USA. This is what I came... [Read more of this review]

TEENAGERS AND RAW

Do you think of “Raw Food” as just salads and fruit? Serna Kramer, a raw food specialist holds amazing  Raw Food Experience workshops regularly. Teenagers are just one of her specialties. Where you will taste delicious Chocolate Smoothies, Pâtés, Burgers, Salty Snacks & Sweat Treats, Fresh Juices & Yummy Guilt-free Chocolate Desserts All... [Read more of this review]

Esse Demonstration – Howick

Join us for a fun filled afternoon.  Give yourself a facial and experience an effective, organic alternative you will love. A recommended demo for teenage and problem skins too!! Venue: Dovehouse Organic Farm Shop Date: 5th June 2010 Time: 12h00 Cost: R170.00 ~Includes a self facial ~Includes gifts to the value of R100 ~A delicious light luncheon RSVP:Limited... [Read more of this review]

Own a Vitamix Super Blender? Have a Smoothie in the Mountains

Birthdays come and birthdays go but this one was different. Seems banking the gifts up like time share seems to pay off. Michael and I received one of these banked up gifts form our daughters and wow has it been awesome! Three days at Cathedral Peak Hotel in the Drakensberg Mountains. When going away, the question of food always comes up. Will they... [Read more of this review]

How Angela Stokes lost over 72kg on raw food

Watch the video on how Angela lost over 72kg.  Read More →

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